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Massage and Massage Therapy You Dont Need an Excuse

years old and still going strong!

I am constantly being asked about the benefits of massage therapy and in particular, I’m asked about its effectiveness and relevance when compared to today’s cutting edge medical advances, given the fact that massage therapy is well over five thousand years old.

In response, my answer as always is to consider the fact that any therapy, cure, activity or hobby that can survive for that length of time, must deliver at least some benefits, otherwise it would go the way of every other flash in the pan fad or phase.

As a massage practitioner and recipient, I need no convincing whatsoever of the benefits of massage therapy, so if I’m asked, I’m happy to defer my own opinion in favour of that of a much higher authority on the subject, which is that of the medical community itself.

Thanks to the advances in medicine and in medical research, the five thousand year old massage therapy has now been subjected to every modern test and scrutiny, and as many of us expected, massage therapy has proven its value in spectacular style.

Massage therapy stands shoulder to shoulder with some of the most modern medical practices of our time, and as well as being a stand alone therapy in its own right, massage therapy complements beautifully, the modern advances in medicine.

To anybody who practices massage therapy, this will come as no surprise, and to be fair it’s only right and proper that any therapy linked to medicine, should be subjected to the highest scrutiny. That aside, what amazes me most is the fact that massage therapy is still considered either as purely an aid to accepted medical practice or that it is still the preserve of the affluent. It also amazes me that massage therapy is only considered as a result of a life changing event. Quite why something that is so beneficial to health and wellbeing isn’t an integral part of everyone’s life remains a mystery to me. Massage therapy need not cost the earth and the most basic massage is free and can be mastered by using the most incredible tools known to man your own hands!

Do me a favour and don’t wait for an accident, an ailment or a mid life crisis before you discover one of life’s most accessible, time proven and life enriching activities.

To your continued, outstanding health.

Stylish Hero Honda Bikes With Exciting Features

Hero Honda India is ruling the business of automobile sector and has become the most honorable & admirable local brand of the India. Hero Honda Bikes are the first and last preference of the every layman and they are most popular amongst the youth bike lovers. From last so many years Hero Honda serves you the great performing and stylish bikes having excellent mileage and good number of exciting features. With every new model of Hero Honda Bike you will find ground-breaking technology and fresh creative design.

The Hero Honda Passion Plus was the most rocking entry level 100cc bike in the market, Hero Honda Hunk is the creature for new civilization, Hero Honda Karizma is the dream bike of the enthusiastic youths, other feature rich designs like Hero Honda CD Deluxe, Hero Honda Splendor, Hero Honda CBZ, Hero Honda Glamour and many more are the unmatched bike from different-different segments.

Hero Honda Glamour is the technically sound and user friendly stylish bike which initially buzzed the market with two distinct models: Glamour and Glamour FI. Hero Honda Glamour has all the high quality features like multi-reflector winkers, multi-reflector tail light, modern visor, elegant tri-pod instrumental panel, and trendy muffed muffler with heat guard. It has been equipped with powerful 124.5cc Quantum core engine which can deliver peak power of 6.72bph at 7000rpm. The bold and large fuel tank and comfortable spongy seat with classy rare stripes give the overall high profile look to the bike. This model available in nine bright colors namely: Candy Blazing red, Black with Blue Stripes, Excellent Blue Metallic, Vibrant Green Metallic, Cloud Silver Metallic, and Black with Yellow Stripes, Palace Maroon Metallic, Impulsive Orange Metallic and Frost Blue Metallic.

Whereas, Glamour FI is supported with 124.8cc-4stroke single cylinder OHC engine which can develop peak power of 9bph at 7000rpm and torque of 10.35Nm at 4000rpm. In addition, it has an advanced computer programmed electronic Fuel Injection System (PGM-FI) with a malfunctioning lamp. This system examines the functioning of the engine and sends impulses to the Electronic Control Unit (ECU) by means of powerful and sensible sensor. Malfunctioning lamp start twinkling when any failure occurs to ensures you smooth and comfortable drive.

Its Real Time Mileage Indicator (RTMI) provides you all the mileage and fuel related informations like total distance travelled, mileage of last 10 seconds, and amount of fuel consumed etc. Bank Angle Sensor ensures you the efficient and safe use of fuel and when fuel supply breaks down it give$ an indication to avoid you from any sufferings during your drive. This Glamorous FI available in three royal colors: Candy Blaze Red, Black, Myth Gold.

Hero Honda sets the new parameters of exciting and joyful driving with its all fresh and originally advanced models in the bike segment. Its time to paint your desires in different playful colors and feel the great experience of smooth drive only with yours Hero Honda Glamour.

Sexy Clothing For Women Is A Necessity Rather Than A Wish

Now a day, in this modernized world, to look good, alluring and sexy, is more a need than a wish. The more you look catchy, the more you draw attention, and the more get done for yourself as per your say. And more for women than men looks and appearances matter in every field. You walk in loose robes, unfit clothes and with a casual appearance; you will notice very few people attending you with pleasure. Yes, the present time demands you to be smart and trendy, looking attractive and alluring at times. If you are in search of the type of clothing, that can make you look different, here you are at right place.

All Sexy garments to make you look more alluring

To look sensual, you need to be perfect about all types of clothing you put on, including you under garments. To make an overall good collection of your dresses, here you can find all sorts of garments that can fit you best. You find a huge vivace collection, costumes collection, leather style collection, Lingerie, accessories, etc.

Sexy Lingerie For Women is a necessity to comfort at bed

After a whole tiresome day, it is at night time that you get a while to take rest and be away from all tensions and worries. Be that the case, the first thing you look for is comfortable sleepwear that can give you a peaceful night. Heres the need of Cheap Sleepwear For Women. Whether you want to have a sound sleep in your soft comfortable sleepwear, or you want to seduce your partner with your ever alluring looks in your sexy lingerie, here you can find all sorts of collections. Be it any occasion that you need to decide for, you can avail the best fits over here.

Conclusion

Not only hosiery garments, you can find here different kinds of dresses such as Mini Skirts, Bootystockings, Babydolls and sets, Bustiers, etc. You find all kinds Sexy Clothing For Women, every outfit that can fit you the best to make you look sensual. Once you get the right size for yourself, from the next time you can avail online services too to order your requirement and get the delivery sitting right at home. So you see, its the best choice you can make every way, if you have decided to walk in sensual and alluring clothes.

Chandigarh The Beautiful City

Chandigarh is a union territory in India. It is capital of two states Punjab and Haryana. Name of this city is derived from the ancient temple, Chandi Mandir. The city is the first planned city of India and is one of the tourist places in India.

Historical Background
After the partition, India was split into India and Pakistan. Lahore the capital of Punjab was merged in Pakistan. So working on several plans, it was decided to create a planned city, as a capital for Punjab. An American architect planner Albert Mayer and French architect and planner Le Corbusier designed Chandigarh.

Chandigarh: The Beautiful City
Tourism in India is motivated due to the beautiful places in India. Chandigarh is one of them.
While designing the city population initially considered was 1,50,000 and then the city was planned focusing on the population, 5,00,000. The city is divided into sectors, i.e. the residential sector, industrial sector and leisure sector. The sectors are identical measuring 800m X 1200m. All the necessities such as market, schools and colleges, hospitals etc. are taken care of for each sector. The remarkable thing about Chandigarh is that the city is embraced with a green belt approx. 16 km wide. It automatically puts constraint to the haywire development in the vicinity.

Tourist Places in Chandigarh
Chandigarh Capital region: The famous rock garden made of waste things, the rose garden, Hibiscus garden, garden of Annuals, Fragrance Garden, botanical Garden and Shanti Kunj etc are the places one must visit without fail.
Mohali: Mohali is positioned on the West side of Chandigarh. The fast urban growth merged Mohali into the Chandigarh city. The famous cricket stadium is there which one will always remember as India was gifted with the great cricket players like Yuvraj Singh, Harbhajan Singh, Dinesh Mongia etc.
Panchkula: Morni Hills, Pinjore Gardens, Nada Sahib, Mansa Devi temple, Cactus garden and Ramgarh fort are the beautiful places at Panchkula.
Rock Garden: Rock garden is spread over forty acres of land. Beautiful sculptures prepared from recycled ceramic are simply eye catching.
Zirakpur: You can visit beautiful temples such as Shiv Mandir, Badal Colony, Lohgarh, Shiv Mandir, Green City, Shiv Shakti Ekta Mandir, Palam Enclave, Shanni Mandir, MS Enclave, Dhakoli and gurudwara such as, Nabha Sahib Gurudwara, Bhudda Sahib Gurudwara. The Mahendra Chaudhary Zoological Park, positioned in Chatt village near Zirakpur is the tourist attraction.

Dense Banyan and Eucalyptus plantations as well as Asoka, Cassia, Mulberry and other trees are found in Chandigarh. The forests that surround the city bear abundant variety of birds and animals such as deer, Sambars, parrots and peacocks. A variety of ducks and geese are found at Sukhna Lake. A parrot sanctuary is situated at Chandigarh. India travel reveals the experience of various cultures, climates, architecture and what not.

The Controversial Pickup Artist (PUA) Loophole

Some of the so-called “Pickup Artists” (or PUAs) out there who are good with women are not always the sort of people others would want to be friends and deal with.

What I mean by this is that they exhibit a lot of anti-social behaviors, such as a lot of ego-clashing and always trying to dominate 1-up one another every time to show they are the most alpha dominant in the group in hope of trying to get a girl.

Here you have 2 lions in the same territory, they will fight each other to the death and will never make progress in life.

This can lead to a dark one-sided, unhealthy obsession, and you will wonder why your success with women does not equate to your happiness.

I mean gosh, just relax, its NOT just about getting the girls. Its about enjoying the presence of others and meeting great people around you to enrich your life who will always have your back, and the girls will naturally appear in your life, like an added bonus.

You can be the egomaniacal, self-professed most important person in the world when you are outbut you know what? Nobody gives a $hit!

Everybody can try to show they are the dominant one in the room and the most alpha, but honestly, the thing is, nobody really cares how dominant you act; in fact, they might even feel repulsively threatened. So why not instead let go of your ego and make the other person feel special and let them feel their worth, and they will love you for it and you will be cool in their eyes, unlike others who are trying to compete for it out in social gatherings where people just want to be social and have fun?

You see, these aggressive behaviors were once a way of getting things we wanted back in barbaric time in the past, but they no longer serve us in the modern, more civilized world. There are more boundaries that restrict these human behaviors (for instance the law, you can push it near the edge, but you cant break it) so we have to be aware and socially savvy.

Yes, that is pretty much the first thing we all learn in improving our skills with women and our dating life is to be dominant, but what is dominance?

A lot of people confused being dominant and confident with being a control freak and dont know how to social calibrate their dominance because you can take it too far to being antagonistically aggressive.

A better way is to have what I called “the F.A. Friendly Assertiveness”; you can still be dominant but under the radar, without getting the other person defensive and threatened.

I will dwell more into this in my next article so not only will it help you whenever you are out meeting women, but will also help you become a better leader!

How To Write A Cafe Cinema Business Plan

The first question you need to answer before writing your cafe cinema business plan – what is a business plan? In short it is a roadmap for your cafe cinema business presenting anyone who gazes as it what the goals of the business are and also shows how those goals should be achieved.

Without a cafe cinema business plan it is doubtful that prospective “angel investors” and the like will invest in your cafe cinema business if that is what you require to start-up or if you need to take it up another level

The plan should be adapted for the would-be lender or the financier. The substance of the plan should show the would-be interests of the lender and promote support for your cafe cinema business venture.

Your cafe cinema business plan is not just for getting you the capital you need – it’s main objective ought to be to point the bearing in which your cafe cinema business is heading.

You must keep your investor’s attention by making the article as reader friendly as possible. Use plain, direct language and graphics to illustrate your ideas. Make sure your content reflects the optimistic approach of the management team. Still, it is advisable to be realistic when presenting economic forecasts.

You must cover the businesses strengths and weaknesses and illustrate how you plan to overcome weaknesses. Show you appreciate the risks concerned and recommend probable solutions for overcoming these risks and offer evidence to support your statements. This will augment credibility to the cafe cinema business plan.

Make a lasting first impression by presenting the document in a clear and professional manner by using a clear, unpretentious design that conveys a skilled image and avoid jargon, keeping the contents concise and hard hitting. Any technical or supporting information ought to be provided in the appendices.

Keep all the numbers between the main body of the document and your appendices – if you put large sections of figures in the body of your article you will distract your backer from the flow of the business plan.

If you are starting a new business; you must give your reasons why you came up with the idea to start this new venture. Give advantages of your particular products or services that you mean to offer to potential clients stating how you intend to get their business. Give details of the market sector whether it’s a growing sector or not, elucidate your pricing policy and how you intend to trade your goods/services. Highlight any rivalry out there and how you intend to compete in this profitable market and make your investor a return on his or her money.

Make apparent the know-how and awards of you and your management team and show how their skills can be harnessed to attain growth possibilities and profitability. Offer information on staffing requirements including CVs for superior management in the Appendices and, if applicable, an organisation chart to illustrate the management construction.

How to Decide Which Cosmetics Effectively Control Oily Skin

Oily skin is one of the most common skin problems faced by teenagers and adults alike. The cosmetics industry has given rise to thousands of different skin care products over the past few decades to address this issue. Some have proven to be incredibly effective, while many have not. An important fact to remember is that while everyone’s skin is unique, the underlying problems that cause oily skin are not. By identifying what is causing oily skin it is easier to choose the right cosmetics to effectively solve the problem.

The reason skin troubles are most often associated with teenagers and young adults is because it is often caused by an increase in testosterone production. Testosterone is a male hormone however it is present men and women alike to varying degrees. The amount of testosterone in the bloodstream is a primary factor which causes excessive sebum production and secretion. It is important to note that other environmental and physical factors affect sebum production and secretion as well.

Controlling sebum production and secretion is the key to controlling oily skin. Excessive sebum secretion creates an oily film on the skin. Not only does this physically make the skin feel oily but it also increases the retention of dead skin cells. It is the retention of dead skin cells which are the leading cause of common skin conditions including pimples, acne, clogged pores, enlarged pores, and rough skin.

To decide which cosmetics will effectively control oily skin, it is important to focus on their underlying approach. The first thing effective cosmetics need to do is control the excessive sebum and dead skin cell accumulation. It is impossible to completely stop this process but it can be effectively limited.

Additionally, effective cosmetics must provide additional nourishment and relaxation to promote healthy skin growth. Unhealthy skin is at an increased risk of bacterial growth and the formation of free fatty acids. This is what causes the inflammation commonly associated with unhealthy skin and acne.

To control oily skin it is also important to utilize a moisturizer that creates a protective layer on the skin. This promotes healthy skin because it prevents the release of elastase and the formation of free radicals. Free radicals are associated with a variety of skin conditions. Finally, an effective cosmetic must thoroughly cleanse the pores. Clean pores not only lead to healthier looking skin but provide an additional defense against inflammation and the release of elastase and free radicals.

When choosing the right cosmetics, it is important to ensure they will control oily skin by combatting all of the problems associated with poor skin health. Some cosmetic companies package multiple products together when each product is designed to combat a specific factor which leads to oily skin. Other companies utilize an all-in-one approach. Neither option is inherently superior as both have proven effective. The key is trying multiple cosmetics to determine which one is the most effective for each person’s unique skin type.

A Review Of Aveda Cosmetics

It can be difficult to choose a skin care line that is suitable for your needs because of the deluge of skin care products that have flooded the cosmetics market. We usually wind up using the trial and error routine to sort through the countless cosmetic products.

A person will usually purchase one skin care regimen and then try it for a couple weeks or a month. After that period, a decision will be made on whether it’s truly working or not. This process will be repeated again and again until a product that improves the overall clarity, texture, and appearance of the complexion is discovered.

However, there are many disadvantages to using the trial and error method. For example, some of the skin care products could end up worsening the situation of your skin. This method also cost a lot of time and money. You should give Aveda cosmetics a shot if you want to save time and money.

About five years ago, I came across an Aveda store for the first time when I was doing some random shopping with my wife. My wife and I began to browse and check out all the fine Aveda cosmetics and skin care lines at the store. The first thing I noticed at the store was their sales pitch. According to the sales person their products are made with natural botanicals and plant extracts.

I became curious so I picked up a bottle of one of the products and smelled it. I have to say that Aveda cosmetics have an amazing smell. I was impressed because I wanted my wife to smell like this. My wife decided to try their skin care line for normal to combination skin after some sampling. Since then, she has used nothing but Aveda cosmetics and skin care products.

Are you also interested in these products? If you do, then you should ask for a sample. You can always ask to sample something when you have doubts. Tell the sales person hat you’re interested, but would prefer to try Aveda cosmetics before purchasing them. Now, you should remember that these products aren’t drugstore cosmetics. That means that these products are a bit more expensive than Neutrogena. Nevertheless, the quality of Veda cosmetics makes it worth the price.

Beautiful Smile A Step Away with Laser Dentistry

A beautiful smile can do wonders and make you stand out in the crowd. It has the power to influence all categories and moods of people. Your gorgeous smile helps build business relationship as well as social interactions because warmth and sincerity is projected through it. So, keep on smiling since the invention of laser dentistry has made getting white teeth and enchanting smile possible in painless way. If you are looking for a dentist in New York, then select carefully. There are many skilled and qualified dentists of more than 20 years of work experience. With their help it is really pretty simple to have a healthy and attractive teeth and gums.

With the help of laser dentistry, laser dentists NYC care of the patient’s comfort and benefits. Using the latest technology such as digital x-ray, waterlase and patient education system, they treat them giving a gentle motherly touch. Laser dentistry is undertaken under the expertise guidance of professionally high specialized in endodontics, orthodontics and oral surgery. Light energy is used to treat different conditions and kinds of oral tissues. They can be soft tissues like gums or hard tissues like bone and teeth. Previously, patients having dental problems dreaded visiting the dentist due to the discomfort and pain associated with it.

Thanks to the invention of waterlase, patients now experience less swelling, less bleeding, less pain and less post treatment discomfort. This type of treatment does not require drilling and even the use of anesthesia. With this remarkable tool, no vibration, heat or aggravating noise is produced. While the painless dentists in NYC remove soft tissue, tooth enamel or decay, the patient can relax in peace. Healing is also much faster due to wound sterilization and the effect of laser on the surrounding tissues. You are given painless treatment, whether it is root canal therapy or periodontal treatment.

Dental procedure which took hours before now can be completed within minutes with laser dentistry. You can now experience dental care of a remarkable high standard which is rarely seen anywhere. This is because the laser dentists NYC are guided by the motto that safety, comfort and complete satisfaction of the patient stand above everything else. Even in the most complicated cases, their team of trained professionals produces consistency as well as superior results. In case of a dental problem, visit laser dentists and experience stress free, pleasant and relaxing treatment!